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Eye Yoga
Improves vision by training the ciliary muscles that control focus. Works with myopia, astigmatism, presbyopia, floaters, and dry eyes.
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Restorative Yoga
Restore body, mind, and spirit through relaxation. Poses are supported by props (bolsters, blocks, blankets). Great for de-stressing after an active day.
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Hatha Yoga
Grow focus, strength, and flexibility. Slow movements with holds up to 5 breaths. Great for starting the day energized and focused.
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Yoga Career Summit (Online)
Learn the skills you need outside the classroom to grow a successful career. An MBA for yoga teachers.