Hatha Yoga

Grow focus, strength, and flexibility. Slow movements with holds up to 5 breaths. Great for starting the day energized and focused.

Restorative Yoga 

Restore body, mind, and spirit through relaxation. Poses are supported by props (bolsters, blocks, blankets). Great for de-stressing after an active day.

Yoga Career Summit (Online)

Learn the skills you need outside the classroom to grow a successful career. An MBA for yoga teachers.

Learn More