I came back feeling like I could conquer the world and bursting with positivity which I’m trying to maintain in everyday life. The people on the retreat were just gorgeous happy souls and I couldn’t have enjoyed more the conversations over (AMAZING!) meals and endless cups of tea! Beautiful location ran by beautiful people 🙂Kate, Ireland

What’s Included

“The provided vegetarian food was delicious, the location absolutely stunning and the people who joint so sweet and fun to be around them.”Eva, Austria

“I have been on several yoga retreats before (Brian Kest, Timo Wahl…etc) and I have to say this was the best I have been to. All was so easy going, gentle, kind…just perfect (also as a couples holiday).

The group she attracted were brilliant…all lovely people from around the globe. The location and hosts super nice and you don’t feel the need at all to leave this beautiful spot, although Ronda and Sierra de las Nieves is worth a visit. We are so looking forward to the next retreat she is doing and will definitely book us in again.”Micha, Switzerland

“After 7-day practices, in the last yoga class- Breath of Bliss Workshop, we merely instructed for breathing and simple moving. Something amazing happened. Some of us cannot help but burst out of laughing and I burst out of crying during the process. It was magical because I usually behave rationally. After crying, I think the tears successfully released the negative energy hidden in my mind. I could not 100% say that my soul was purified, but I was sure my body was purified because I felt so hungry after the class. (I ate triple as much as I usually do!).

The other impressive element of the class is the fabulous resort – Molino Del Rey, which is located in sunny south Spain, one of the most beautiful and perfect retreats I have ever seen. When I arrived at Molino Del Rey, the first impression was that how small the house is; however I was totally wrong after entering the house. I felt like opening a Pandora’s Box. IT WAS AMAZING!! The resort seemed to be fully taken the terrain into consideration. We were fascinated by the cozy couches or hammocks hidden in the unexpected corners, the mediation room / yoga classroom in the cave, the spring water pool under the cave, non-stop sound of flowing water, the spectacular view out of the windows in our room and the delicate decoration for every detail of the building. Moreso, there were two master chefs in the resort. Even what they served were vegetarian meals, trust me, the food was soooo tasty that you would be so impressed that how delicious the vegetarian meals could be!!

Besides, between the classes, in addition to sparing time in taking a nap, reading novels, going swimming, taking a sunbath, or enjoying the profession spa service by Lidiya, Sharron organized some activities to explore the south Spain, such as horse-riding and visiting Ronda (an old city with spectacular architectures). They are also entertaining and unforgettable.

Overall, I strongly recommend Sharron’s yoga camp to everyone after coming back home. It is one the unforgettable and brilliant experiences in my life. It will be such a regret if I did not attend this journey.”

“We left the retreat feeling totally refreshed and ready to face the real world when we returned to the UK with extra energy and renewed enthusiasm. A massive ‘Thank You’ to Sharron and her team for one of the best holidays we have ever had. We have already booked onto next year’s retreat and are looking forward to it.” Rachael & Keith, UK

“由衷的感到幸運，參加了Sharron舉辦的首屆瑜珈營，我想這會是我畢生難忘的回憶。
這次參加的人有許多人與我一樣，實際上我們來到Molino Del Rey 前都不認識Sharron，但都抱持著萬分的期待參加這次的旅程，我們奇蹟似的志同道合，同樣深受Sharron給與我們心靈及生理指導的感動，成員們在我與我朋友行李遺失的大災難期間給予超多關懷與協助，最後旅程結束後我們成為了很好的朋友。

在台灣，我們接觸的瑜珈課程都是強調舒緩身體不適或是主打瘦身的課程，從來沒有探索過專注心靈的瑜珈活動，我想也是環境（太小太吵）與時數（可能不到一小時）受限所致。Sharron的瑜珈課程，於每天早上與傍晚分別各上一小時，每次都有不同主題瑜珈，完美的結合了生理與心理放鬆練習，尤其是在最後一堂課時，在累積七天的放鬆練習後，僅僅透過呼吸與一些律動就讓人的身心靈達到一種不可思議的平衡狀態，有人打從心裡的喜悅大笑，而我則不受控制的大哭，我其實完全不難過，且平時情緒也十分平穩，這樣的大哭讓我感受到一種負面能量的宣洩，哭完之後不敢說有感覺到心理上被淨空，但生理上有確實有大肆宣洩後的快感（我整個超級飢餓），是個超級神奇的經驗。

至於這次上課的地點，在西班牙南部陽光普照的馬拉加山區的Molino Del Rey ，可說是我看過最美麗且最適合類人居住的地方。他的建築巧妙的結合了所在的山勢與水勢，從外面看平凡無奇，走進去之後如同打開潘朵拉的盒子，處處充滿驚奇。無論是各角落的躺椅或是吊床，在山洞裡的冥想空間與瑜珈教室、半開放式的山洞泉水游泳池、終日不斷的潺潺流水聲、房間窗外的壯闊山景，以及民宿主人Anthony 與Lidiya對於房子每一細微處的佈置，都讓人流連忘返至今難忘，更遑論Molino Del Rey 的兩位神廚，每一餐都好吃的讓人想哭泣，即便是素食，但根本不會想念葷食的滋味。

課與課之間，除了可以翹腳看小說、游泳曬日光浴、享受Lidiya技法純熟的Spa服務等自由活動以外，Sharron也組織了騎馬爬山體驗與鄰近壯麗古城Ronda半日遊，讓我們除了課程以外還體驗了西班牙南部的風情。

超級超級推薦參加Sharron 的瑜珈營，這是我這輩子最難忘且最美好的經驗之一。”Maggie, Taiwan

“When we arrived at Molino Del Rey after our long flights, the front door appeared so small to me. But soon after I was greeted by one of the owners, Lidiya, who brought us to our room. The tiny disappointment of the door suddenly disappeared. It was such a nice, warm, and comfy bedroom! Every corner was well arranged and delicately decorated. We could easily see the clear sky and the mountains from our window. Walking out from the house, a bigger surprise was waiting for us. Maggie and I were almost screaming when we saw the beautiful landscape outside. Words could not describe. Anthony and Lidiya have great taste and really paid attention to every detail of this place. The combination of water sounds and birds singing brought beautiful harmony and peace.

That evening our first yoga class began. I met our teacher, Sharron, only once before, and her lively, happy personality impressed me. During the classes, I think she was a little bit different – more gentle, peaceful, but still energetic. She designed all classes well. They were not as sporty as I expected; instead, we tried many different types of yoga (I have never heard of most of them). Movement, non-movement, conversation…all of them were calming an healing experiences.

Another thing I want to highlight was how wonderful the group members were. They were patient, respectful listeners, offering solid support to my weaknesses. Without Sharron and all these good people, I don’t think I could feel so safe and relaxed during those in-between moments of Savasana.

The food was a big bonus. I could not beleive that vegetarian meals would be so colourful and delicious. I thought the trip was a good chance of weight loss, but it was a huge mistake – just too yummy! I really enjoyed the salt pool in the retreat, as well as the horse riding experience and the half day trip to Ronda.”Sinping, Taiwan